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Additionally, pineapple is packed full of bromelain. Its high water content and dietary fiber are also beneficial for healthy digestion. Mango contains a group of digestive enzymes called amylases which assist the body in breaking down food easily. A healthy abundance of these beneficial bacteria is essential not only to optimal digestion but can even impact one’s mood or ability to lose weight.ĭragon fruit is rich in antioxidants and fiber as well, supporting regularity. Dragon fruit is rich in prebiotics, which feed the healthy bacteria known as probiotics in your gut. This mix is perfect if you’re seeking a smoothie bowl that will support optimal digestion. The Tropical Paradise Bowl begins with a base smoothie that is comprised of acai, dragon fruit, mango, pineapple, and coconut milk. Let’s explore them below: Our “Tropical Paradise” Acai Bowl We offer four different Acai bowls, each packed with more delicious super frood ingredients than the next. Are you a fan of delicious toppings? You acai bowl can include delicious toppings such as nuts, seeds, granola, and fresh fruit. Our acai bowls begin with a smoothie base of acai, fresh fruit, ripe banana, non-dairy milk, and sometimes nut butter. Instead of feeling tired and sluggish after breakfast, you’ll find yourself feeling clear, alert, and energized. Unlike other food choices, you’ll find choosing an acai bowl can really brighten your mood and increase your energy. Our acai bowls combine acai with other healing and energizing superfood to make a plant-based meal that is nutrient-dense, largely vegan (with the exception of honey, which is optional). It doesn’t take long to figure out why Acai is a superfood, does it? And it shouldn’t take you long to understand why our acai bowls are a huge hit a Pola Poke Bowls in Reno. It is also high in dietary fiber, making it great for digestion.
Acai is beneficial for the brain as well as the body.Īdditionally, there is emerging evidence that acai may help to improve cognitive function and increased alertness. Anthocyanin helps to control cholesterol levels, supporting cardiovascular health as well.
Acai has high levels of the antioxidant anthocyanin, which is also present in red wine.
#Bee pollen benefits webmd skin#
Antioxidants protect against damage from free radicals, which are responsible for pre-mature aging of the cells.Ī diet rich in antioxidants can be very helpful for maintaining healthy skin and hair as well as a youthful appearance. Acai is also extremely high in antioxidants. Acai has extremely high levels of polyphenolic compounds which may help to reduce the development of malfunctioning cells by up to 86%.
This is great news for people who want to avoid spikes in their blood sugar.Īdditionally, acai is thought to strengthen the immune system. Acai is ranked low on the glycemic index, meaning it is low in sugar. These fatty acids are important in helping maintain healthy cholesterol levels. Acai has many benefits and is rich in essential fatty acids omega 6 and omega 9. doi:10.Pronounced Ah-sigh-ee, this deep purple-colored berry is indigenous to the Brazilian rainforests. A comparative multi-centre study of the efficacy of propolis, acyclovir and placebo in the treatment of genital herpes (HSV). Functional properties of honey, propolis, and royal jelly. Viuda-Martos M, Ruiz-Navajas Y, Fernández-López J, Pérez-Alvarez JA. Antiviral activity and mode of action of propolis extracts and selected compounds. Schnitzler P, Neuner A, Nolkemper S, et al. Honey, propolis, and royal jelly: a comprehensive review of their biological actions and health benefits. Pasupuleti VR, Sammugam L, Ramesh N, Gan SH. Comparison of propolis skin cream to silver sulfadiazine: a naturopathic alternative to antibiotics in treatment of minor burns. Gregory SR, Piccolo N, Piccolo MT, et al. Effects of propolis on blood glucose, blood lipid and free radicals in rats with diabetes mellitus. Effect of a novel type of propolis and its chemical fractions on glucosyltransferases and on growth and adherence of mutans streptococci.
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